18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Young Ho HA (#565)
Finished
GUN TIME:  06:19:57
Place
293  OF 728
Male
260  OF 629
50-54
39  OF 93

Swim 00:43:17 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:45:32
Swim 00:43:17 00:43:17 256 233 42 2.63 / 22:47 07:28:50

T1 00:03:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:53 00:47:10 217 189 25 - / - 07:32:43

Cycle 02:54:53 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.1km 00:20:03 01:07:14 312 287 44 30.22 / 01:59 07:52:46
Bike 20.2km 00:21:05 01:28:19 240 223 37 29.45 / 02:02 08:13:52
Bike 33.3km 00:22:51 01:51:11 229 215 37 31.21 / 01:55 08:36:43
Bike 37km 00:08:09 01:59:20 223 210 35 30.76 / 01:57 08:44:53
Bike 45km 00:13:07 02:12:28 212 201 35 31.65 / 01:53 08:58:01
Bike 59.3km 00:27:29 02:39:58 213 199 33 31.54 / 01:54 09:25:30
Bike 85km 00:51:15 03:31:13 179 170 29 31.09 / 01:55 10:16:46
Cycle 00:10:51 03:42:04 170 161 26 30.87 / 01:56 10:27:37

T2 00:05:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:30 03:47:34 493 434 69 - / - 10:33:07

Run 02:32:22 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.3km 00:21:07 04:08:41 295 260 34 9.37 / 06:24 10:54:14
Run 7.7km 00:26:47 04:35:29 400 347 50 9.64 / 06:13 11:21:02
Run 10.6km 00:27:55 05:03:25 443 382 53 8.38 / 07:09 11:48:58
Run 14.7km 00:27:21 05:30:46 446 386 53 8.54 / 07:01 12:16:19
Run 17.8km 00:27:16 05:58:03 440 380 51 8.18 / 07:19 12:43:35
Run 00:21:54 06:19:57 422 364 49 8.3 / 07:13 13:05:30