18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Jonggil CHOI (#560)
Finished
GUN TIME:  07:14:25
Place
564  OF 728
Male
494  OF 629
50-54
74  OF 93

Swim 00:56:11 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:49:47
Swim 00:56:11 00:56:11 646 565 87 2.02 / 29:34 07:45:58

T1 00:07:59 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:59 01:04:10 631 543 82 - / - 07:53:57

Cycle 03:21:27 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.1km 00:21:57 01:26:07 569 507 77 27.6 / 02:10 08:15:54
Bike 20.2km 00:24:17 01:50:24 562 504 76 26.21 / 02:17 08:40:11
Bike 33.3km 00:25:39 02:16:03 547 493 75 27.79 / 02:09 09:05:50
Bike 37km 00:08:45 02:24:49 525 474 70 27.52 / 02:10 09:14:36
Bike 45km 00:13:57 02:38:47 500 451 70 28.53 / 02:06 09:28:34
Bike 59.3km 00:32:23 03:11:10 526 471 72 28.01 / 02:08 10:00:57
Bike 85km 01:01:46 04:12:57 531 475 74 27.01 / 02:13 11:02:44
Cycle 00:12:40 04:25:37 531 474 74 26.8 / 02:14 11:15:24

T2 00:07:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:16 04:32:54 635 551 82 - / - 11:22:41

Run 02:41:30 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.3km 00:26:02 04:58:56 580 503 77 7.6 / 07:53 11:48:43
Run 7.7km 00:29:23 05:28:19 584 503 75 8.33 / 07:11 12:18:06
Run 10.6km 00:27:41 05:56:01 570 491 73 7.65 / 07:50 12:45:48
Run 14.7km 00:28:50 06:24:51 552 474 68 7.87 / 07:36 13:14:38
Run 17.8km 00:26:13 06:51:05 515 442 63 7.72 / 07:45 13:40:52
Run 00:23:20 07:14:25 503 431 61 7.83 / 07:39 14:04:12