18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Namjo CHOI (#557)
Finished
GUN TIME:  06:28:42
Place
336  OF 728
Male
300  OF 629
50-54
47  OF 93

Swim 00:46:39 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:49:33
Swim 00:46:39 00:46:39 392 350 59 2.44 / 24:33 07:36:12

T1 00:04:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:50 00:51:29 343 298 41 - / - 07:41:02

Cycle 03:11:28 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.1km 00:20:16 01:11:45 349 315 46 29.88 / 02:00 08:01:18
Bike 20.2km 00:21:39 01:33:25 295 270 42 28.89 / 02:04 08:22:58
Bike 33.3km 00:23:38 01:57:03 303 277 43 30.46 / 01:58 08:46:36
Bike 37km 00:08:58 02:06:02 317 290 46 29.77 / 02:00 08:55:35
Bike 45km 00:14:30 02:20:33 342 314 47 30.31 / 01:58 09:10:06
Bike 59.3km 00:29:29 02:50:02 358 326 48 30.01 / 01:59 09:39:35
Bike 85km 01:00:11 03:50:14 408 368 56 28.53 / 02:06 10:39:47
Cycle 00:12:43 04:02:57 407 367 57 28.2 / 02:07 10:52:30

T2 00:03:19 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:19 04:06:17 198 169 25 - / - 10:55:50

Run 02:22:24 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.3km 00:22:46 04:29:04 407 357 50 8.69 / 06:54 11:18:37
Run 7.7km 00:25:00 04:54:04 397 344 48 9.66 / 06:12 11:43:37
Run 10.6km 00:23:51 05:17:56 364 312 43 8.87 / 06:45 12:07:29
Run 14.7km 00:24:17 05:42:13 326 281 40 9.19 / 06:31 12:31:46
Run 17.8km 00:24:47 06:07:01 315 273 37 8.84 / 06:46 12:56:34
Run 00:21:41 06:28:42 325 278 38 8.88 / 06:44 13:18:15