18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Kirk BRODOWS (#552)
Finished
GUN TIME:  07:15:07
Place
566  OF 728
Male
495  OF 629
50-54
75  OF 93

Swim 00:45:41 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:49:08
Swim 00:45:41 00:45:41 361 321 53 2.49 / 24:03 07:34:50

T1 00:06:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:52 00:52:34 571 495 72 - / - 07:41:42

Cycle 03:31:08 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.1km 00:23:54 01:16:28 690 603 89 25.35 / 02:22 08:05:37
Bike 20.2km 00:25:49 01:42:17 673 591 90 24.37 / 02:27 08:31:26
Bike 33.3km 00:26:19 02:08:36 654 575 89 26.27 / 02:17 08:57:45
Bike 37km 00:09:35 02:18:11 647 569 87 25.92 / 02:18 09:07:20
Bike 45km 00:15:41 02:33:53 648 568 88 26.64 / 02:15 09:23:02
Bike 59.3km 00:31:45 03:05:39 623 550 84 26.73 / 02:14 09:54:48
Bike 85km 01:03:58 04:09:37 607 535 82 25.88 / 02:19 10:58:46
Cycle 00:14:05 04:23:42 614 541 85 25.57 / 02:20 11:12:51

T2 00:03:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:50 04:27:32 282 243 37 - / - 11:16:41

Run 02:47:34 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.3km 00:26:10 04:53:43 585 506 79 7.56 / 07:55 11:42:51
Run 7.7km 00:29:58 05:23:41 607 525 80 8.22 / 07:17 12:12:50
Run 10.6km 00:31:11 05:54:52 635 546 81 7.28 / 08:14 12:44:01
Run 14.7km 00:27:54 06:22:47 595 511 77 7.65 / 07:50 13:11:55
Run 17.8km 00:29:48 06:52:35 595 511 74 7.36 / 08:08 13:41:44
Run 00:22:31 07:15:07 570 490 70 7.55 / 07:56 14:04:16