18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

종민 한 (#546)
Finished
GUN TIME:  06:29:33
Place
342  OF 728
Male
306  OF 629
45-49
70  OF 145

Swim 00:35:25 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:42:13
Swim 00:35:25 00:35:25 20 19 4 3.21 / 18:38 07:17:39

T1 00:03:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:47 00:39:12 206 180 36 - / - 07:21:26

Cycle 02:43:40 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:18:56 00:58:09 146 140 28 31.99 / 01:52 07:40:23
Bike 20.2km 00:20:22 01:18:31 114 112 22 30.82 / 01:56 08:00:45
Bike 33.3km 00:21:06 01:39:38 81 81 18 33.06 / 01:48 08:21:52
Bike 37km 00:07:54 01:47:33 78 78 17 32.48 / 01:50 08:29:47
Bike 45km 00:12:17 01:59:51 70 70 15 33.48 / 01:47 08:42:04
Bike 59.3km 00:23:32 02:23:23 46 46 12 34.15 / 01:45 09:05:37
Bike 85km 00:49:41 03:13:04 49 49 13 33.14 / 01:48 09:55:18
Cycle 00:09:48 03:22:53 42 42 13 32.99 / 01:49 10:05:07

T2 00:03:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:51 03:26:45 284 245 45 - / - 10:08:58

Run 03:02:48 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:24:56 03:51:41 523 457 97 7.93 / 07:33 10:33:55
Run 7.7km 00:27:13 04:18:55 511 442 98 8.85 / 06:46 11:01:09
Run 10.6km 00:32:03 04:50:58 581 500 108 7.55 / 07:56 11:33:12
Run 14.7km 00:30:39 05:21:38 590 508 112 7.67 / 07:48 12:03:52
Run 17.8km 00:34:02 05:55:41 630 542 120 7.17 / 08:22 12:37:55
Run 00:33:51 06:29:33 661 572 125 6.92 / 08:39 13:11:47