18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

진봉 정 (#542)
Finished
GUN TIME:  06:28:52
Place
338  OF 728
Male
302  OF 629
45-49
67  OF 145

Swim 00:49:38 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:44:46
Swim 00:49:38 00:49:38 509 454 113 2.29 / 26:07 07:34:25

T1 00:03:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:59 00:53:38 233 204 39 - / - 07:38:25

Cycle 02:56:20 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:18:47 01:12:25 129 126 24 32.25 / 01:51 07:57:12
Bike 20.2km 00:20:40 01:33:06 120 116 24 30.71 / 01:57 08:17:52
Bike 33.3km 00:22:35 01:55:41 139 133 27 32.19 / 01:51 08:40:28
Bike 37km 00:07:58 02:03:39 139 133 27 31.7 / 01:53 08:48:26
Bike 45km 00:12:51 02:16:31 137 131 26 32.57 / 01:50 09:01:18
Bike 59.3km 00:26:45 02:43:17 144 136 26 32.44 / 01:50 09:28:03
Bike 85km 00:54:57 03:38:14 188 179 34 30.98 / 01:56 10:23:01
Cycle 00:11:43 03:49:58 194 185 36 30.62 / 01:57 10:34:45

T2 00:02:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:51 03:52:50 129 109 19 - / - 10:37:37

Run 02:36:02 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:21:41 04:14:31 341 297 63 9.12 / 06:34 10:59:18
Run 7.7km 00:21:29 04:36:01 219 194 41 10.69 / 05:36 11:20:48
Run 10.6km 00:25:09 05:01:10 278 244 54 9.3 / 06:26 11:45:57
Run 14.7km 00:31:32 05:32:42 385 331 72 8.83 / 06:47 12:17:29
Run 17.8km 00:29:09 06:01:52 421 363 79 8.27 / 07:14 12:46:39
Run 00:26:59 06:28:52 462 397 87 8.11 / 07:23 13:13:39