18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

승일 안 (#534)
Finished
GUN TIME:  05:57:32
Place
153  OF 728
Male
136  OF 629
45-49
26  OF 145

Swim 00:51:24 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:48:17
Swim 00:51:24 00:51:24 563 497 125 2.21 / 27:03 07:39:42

T1 00:05:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:01 00:56:26 372 321 66 - / - 07:44:43

Cycle 02:46:51 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:18:28 01:14:54 81 80 17 32.8 / 01:49 08:03:11
Bike 20.2km 00:20:12 01:35:06 74 74 16 31.33 / 01:54 08:23:24
Bike 33.3km 00:21:41 01:56:47 78 78 17 33.1 / 01:48 08:45:05
Bike 37km 00:07:47 02:04:35 72 72 15 32.57 / 01:50 08:52:52
Bike 45km 00:13:00 02:17:35 83 82 18 33.26 / 01:48 09:05:53
Bike 59.3km 00:25:26 02:43:02 78 78 18 33.37 / 01:47 09:31:20
Bike 85km 00:49:19 03:32:22 62 62 15 32.7 / 01:50 10:20:39
Cycle 00:10:54 03:43:17 61 61 15 32.36 / 01:51 10:31:34

T2 00:03:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:11 03:46:28 175 148 25 - / - 10:34:45

Run 02:11:04 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:20:22 04:06:51 233 206 48 9.71 / 06:10 10:55:08
Run 7.7km 00:23:50 04:30:41 256 225 51 10.44 / 05:44 11:18:59
Run 10.6km 00:22:35 04:53:17 246 216 47 9.51 / 06:18 11:41:35
Run 14.7km 00:22:47 05:16:05 217 191 41 9.84 / 06:05 12:04:22
Run 17.8km 00:22:44 05:38:49 200 174 37 9.5 / 06:18 12:27:06
Run 00:18:43 05:57:32 191 165 36 9.65 / 06:12 12:45:50