18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

현석 배 (#531)
Finished
GUN TIME:  05:26:59
Place
53  OF 728
Male
51  OF 629
45-49
9  OF 145

Swim 00:50:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:53:50
Swim 00:50:37 00:50:37 535 475 120 2.25 / 26:38 07:44:28

T1 00:04:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:04 00:54:41 249 217 41 - / - 07:48:32

Cycle 02:37:48 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:17:39 01:12:21 30 30 6 34.31 / 01:44 08:06:12
Bike 20.2km 00:19:10 01:31:31 22 22 3 32.9 / 01:49 08:25:22
Bike 33.3km 00:20:47 01:52:19 25 25 4 34.67 / 01:43 08:46:09
Bike 37km 00:07:32 01:59:51 24 24 3 34.06 / 01:45 08:53:42
Bike 45km 00:11:51 02:11:43 23 23 3 35.05 / 01:42 09:05:34
Bike 59.3km 00:23:51 02:35:35 23 23 3 35.26 / 01:42 09:29:25
Bike 85km 00:46:36 03:22:11 19 19 3 34.57 / 01:44 10:16:02
Cycle 00:10:19 03:32:30 22 22 3 34.21 / 01:45 10:26:21

T2 00:03:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:20 03:35:51 200 171 30 - / - 10:29:41

Run 01:51:08 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:17:13 03:53:04 65 62 12 11.49 / 05:13 10:46:55
Run 7.7km 00:18:50 04:11:55 47 46 8 12.8 / 04:41 11:05:46
Run 10.6km 00:18:09 04:30:04 40 39 7 11.72 / 05:06 11:23:55
Run 14.7km 00:20:40 04:50:45 49 46 8 11.77 / 05:05 11:44:35
Run 17.8km 00:19:33 05:10:19 51 48 8 11.3 / 05:18 12:04:09
Run 00:16:40 05:26:59 53 50 9 11.39 / 05:16 12:20:49