18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

효웅 김 (#527)
Finished
GUN TIME:  06:38:54
Place
409  OF 728
Male
362  OF 629
45-49
82  OF 145

Swim 00:47:47 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:48:22
Swim 00:47:47 00:47:47 445 398 101 2.38 / 25:09 07:36:09

T1 00:06:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:06 00:53:53 503 434 97 - / - 07:42:15

Cycle 03:13:40 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:21:18 01:15:12 493 445 104 28.43 / 02:06 08:03:34
Bike 20.2km 00:23:04 01:38:17 460 417 97 27.3 / 02:11 08:26:39
Bike 33.3km 00:24:56 02:03:14 451 409 96 28.81 / 02:04 08:51:36
Bike 37km 00:09:09 02:12:23 460 418 99 28.28 / 02:07 09:00:45
Bike 45km 00:14:43 02:27:06 465 423 98 28.96 / 02:04 09:15:29
Bike 59.3km 00:28:07 02:55:14 417 378 85 29.32 / 02:02 09:43:36
Bike 85km 00:59:43 03:54:57 439 399 91 28.16 / 02:07 10:43:19
Cycle 00:12:36 04:07:34 435 395 88 27.88 / 02:09 10:55:56

T2 00:04:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:25 04:11:59 378 330 68 - / - 11:00:21

Run 02:26:55 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:20:15 04:32:14 228 202 45 9.77 / 06:08 11:20:37
Run 7.7km 00:22:57 04:55:12 220 195 42 10.68 / 05:36 11:43:34
Run 10.6km 00:23:54 05:19:07 255 225 50 9.47 / 06:19 12:07:29
Run 14.7km 00:27:52 05:46:59 310 266 60 9.28 / 06:27 12:35:22
Run 17.8km 00:28:14 06:15:14 350 300 66 8.66 / 06:55 13:03:36
Run 00:23:40 06:38:54 375 322 71 8.61 / 06:57 13:27:16