18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

정수 김 (#525)
Finished
GUN TIME:  06:15:00
Place
262  OF 728
Male
232  OF 629
45-49
53  OF 145

Swim 00:38:46 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:41:41
Swim 00:38:46 00:38:46 111 105 22 2.94 / 20:24 07:20:27

T1 00:03:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:20 00:42:07 151 132 24 - / - 07:23:48

Cycle 03:04:41 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:20:13 01:02:20 340 307 67 29.96 / 02:00 07:44:01
Bike 20.2km 00:21:59 01:24:19 318 290 56 28.71 / 02:05 08:06:00
Bike 33.3km 00:22:47 01:47:07 276 254 49 30.73 / 01:57 08:28:48
Bike 37km 00:08:15 01:55:22 269 248 46 30.3 / 01:58 08:37:03
Bike 45km 00:13:29 02:08:51 268 246 46 31.12 / 01:55 08:50:32
Bike 59.3km 00:27:56 02:36:48 270 249 49 31.02 / 01:56 09:18:29
Bike 85km 00:56:21 03:33:09 286 258 53 29.81 / 02:00 10:14:50
Cycle 00:13:38 03:46:48 307 278 63 29.23 / 02:03 10:28:29

T2 00:04:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:32 03:51:21 391 342 72 - / - 10:33:02

Run 02:23:39 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:24:16 04:15:37 479 417 88 8.15 / 07:21 10:57:18
Run 7.7km 00:24:32 04:40:10 424 368 76 9.46 / 06:20 11:21:51
Run 10.6km 00:24:56 05:05:06 404 350 74 8.62 / 06:57 11:46:47
Run 14.7km 00:24:52 05:29:58 369 318 70 8.94 / 06:42 12:11:40
Run 17.8km 00:24:48 05:54:47 354 304 68 8.65 / 06:56 12:36:29
Run 00:20:12 06:15:00 342 293 67 8.81 / 06:48 12:56:41