18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

영균 김 (#522)
Finished
GUN TIME:  05:32:07
Place
69  OF 728
Male
65  OF 629
45-49
14  OF 145

Swim 00:41:46 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:43:30
Swim 00:41:46 00:41:46 203 183 38 2.72 / 21:59 07:25:17

T1 00:05:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:05 00:46:51 383 332 69 - / - 07:30:22

Cycle 02:50:34 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:18:42 01:05:34 116 113 21 32.37 / 01:51 07:49:04
Bike 20.2km 00:20:49 01:26:23 123 119 25 30.65 / 01:57 08:09:54
Bike 33.3km 00:22:19 01:48:43 132 127 25 32.29 / 01:51 08:32:13
Bike 37km 00:08:06 01:56:49 136 131 25 31.72 / 01:53 08:40:20
Bike 45km 00:12:46 02:09:36 134 128 24 32.63 / 01:50 08:53:06
Bike 59.3km 00:26:03 02:35:39 118 114 22 32.7 / 01:50 09:19:10
Bike 85km 00:51:21 03:27:01 117 112 24 31.84 / 01:53 10:10:32
Cycle 00:10:24 03:37:25 106 102 22 31.65 / 01:53 10:20:56

T2 00:02:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:05 03:39:31 43 36 8 - / - 10:23:01

Run 01:52:36 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:16:58 03:56:29 54 53 9 11.66 / 05:08 10:40:00
Run 7.7km 00:19:43 04:16:12 56 53 10 12.58 / 04:45 10:59:43
Run 10.6km 00:19:03 04:35:16 62 59 13 11.4 / 05:15 11:18:47
Run 14.7km 00:20:41 04:55:58 62 58 13 11.53 / 05:12 11:39:28
Run 17.8km 00:18:57 05:14:56 60 56 13 11.19 / 05:21 11:58:26
Run 00:17:11 05:32:07 62 58 15 11.24 / 05:20 12:15:38