18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Bok Dong YUN (#518)
Finished
GUN TIME:  06:03:36
Place
187  OF 728
Male
169  OF 629
45-49
37  OF 145

Swim 00:43:02 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:53:01
Swim 00:43:02 00:43:02 249 227 49 2.64 / 22:38 07:36:03

T1 00:06:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:23 00:49:25 534 462 106 - / - 07:42:26

Cycle 02:54:34 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:18:35 01:08:00 98 96 19 32.59 / 01:50 08:01:02
Bike 20.2km 00:20:13 01:28:14 81 81 18 31.22 / 01:55 08:21:15
Bike 33.3km 00:22:36 01:50:50 112 110 24 32.52 / 01:50 08:43:52
Bike 37km 00:08:01 01:58:52 110 108 22 31.96 / 01:52 08:51:53
Bike 45km 00:12:57 02:11:49 113 110 22 32.76 / 01:49 09:04:51
Bike 59.3km 00:27:42 02:39:32 156 148 29 32.3 / 01:51 09:32:34
Bike 85km 00:53:08 03:32:40 165 156 31 31.23 / 01:55 10:25:42
Cycle 00:11:18 03:43:59 164 155 30 30.93 / 01:56 10:37:00

T2 00:04:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:54 03:48:54 430 377 82 - / - 10:41:55

Run 02:14:41 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:20:06 04:09:00 217 194 43 9.85 / 06:05 11:02:01
Run 7.7km 00:24:20 04:33:21 268 233 53 10.39 / 05:46 11:26:22
Run 10.6km 00:23:16 04:56:37 267 235 52 9.39 / 06:23 11:49:39
Run 14.7km 00:24:20 05:20:58 260 226 49 9.58 / 06:15 12:13:59
Run 17.8km 00:24:06 05:45:04 259 223 48 9.19 / 06:31 12:38:06
Run 00:18:31 06:03:36 232 197 44 9.39 / 06:23 12:56:37