18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Andrea VOLONGO (#512)
Finished
GUN TIME:  06:29:03
Place
340  OF 728
Male
304  OF 629
45-49
68  OF 145

Swim 00:49:50 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:51:51
Swim 00:49:50 00:49:50 514 459 115 2.28 / 26:14 07:41:41

T1 00:06:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:20 00:56:10 525 454 102 - / - 07:48:02

Cycle 03:14:14 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:21:04 01:17:14 464 420 101 28.76 / 02:05 08:09:06
Bike 20.2km 00:23:14 01:40:29 454 412 96 27.35 / 02:11 08:32:20
Bike 33.3km 00:24:44 02:05:13 441 402 94 28.93 / 02:04 08:57:05
Bike 37km 00:08:48 02:14:02 439 400 93 28.51 / 02:06 09:05:53
Bike 45km 00:14:34 02:28:37 438 398 92 29.2 / 02:03 09:20:28
Bike 59.3km 00:29:30 02:58:07 437 397 89 29.17 / 02:03 09:49:58
Bike 85km 00:58:58 03:57:05 437 397 90 28.18 / 02:07 10:48:57
Cycle 00:13:19 04:10:25 441 400 90 27.8 / 02:09 11:02:16

T2 00:07:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:45 04:18:10 658 573 136 - / - 11:10:01

Run 02:10:52 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:19:06 04:37:16 140 127 27 10.36 / 05:47 11:29:07
Run 7.7km 00:22:21 04:59:38 170 151 31 11.14 / 05:23 11:51:29
Run 10.6km 00:21:51 05:21:29 177 155 32 10.04 / 05:58 12:13:20
Run 14.7km 00:24:22 05:45:51 184 160 33 10.05 / 05:57 12:37:43
Run 17.8km 00:23:13 06:09:05 186 161 34 9.62 / 06:13 13:00:56
Run 00:19:57 06:29:03 189 163 34 9.67 / 06:12 13:20:54