18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Moonsoo SONG (#511)
Finished
GUN TIME:  05:46:27
Place
106  OF 728
Male
95  OF 629
45-49
21  OF 145

Swim 00:46:45 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:45:57
Swim 00:46:45 00:46:45 395 353 82 2.43 / 24:36 07:32:42

T1 00:05:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:54 00:52:39 479 414 90 - / - 07:38:37

Cycle 02:57:11 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:20:34 01:13:13 390 354 78 29.46 / 02:02 07:59:11
Bike 20.2km 00:21:03 01:34:17 275 252 50 29.11 / 02:03 08:20:15
Bike 33.3km 00:23:19 01:57:37 272 250 47 30.75 / 01:57 08:43:34
Bike 37km 00:08:24 02:06:01 273 251 47 30.25 / 01:58 08:51:59
Bike 45km 00:12:56 02:18:58 248 229 43 31.28 / 01:55 09:04:55
Bike 59.3km 00:26:47 02:45:45 222 207 40 31.46 / 01:54 09:31:42
Bike 85km 00:52:34 03:38:19 206 196 40 30.78 / 01:56 10:24:17
Cycle 00:11:31 03:49:51 205 192 39 30.47 / 01:58 10:35:48

T2 00:04:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:41 03:54:33 409 358 78 - / - 10:40:30

Run 01:51:54 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:18:26 04:12:59 113 102 21 10.73 / 05:35 10:58:56
Run 7.7km 00:19:52 04:32:52 83 78 18 12.05 / 04:58 11:18:49
Run 10.6km 00:18:53 04:51:46 75 69 16 11.11 / 05:23 11:37:43
Run 14.7km 00:20:05 05:11:51 71 66 15 11.4 / 05:15 11:57:49
Run 17.8km 00:18:34 05:30:26 63 59 15 11.13 / 05:23 12:16:23
Run 00:16:01 05:46:27 58 54 12 11.31 / 05:18 12:32:24