18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Sangho SON (#509)
Finished
GUN TIME:  06:58:02
Place
493  OF 728
Male
434  OF 629
45-49
99  OF 145

Swim 00:47:35 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:51:19
Swim 00:47:35 00:47:35 438 391 98 2.39 / 25:02 07:38:54

T1 00:09:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:13 00:56:49 684 588 135 - / - 07:48:08

Cycle 03:23:35 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:21:43 01:18:33 544 485 112 27.88 / 02:09 08:09:52
Bike 20.2km 00:23:36 01:42:09 511 460 109 26.72 / 02:14 08:33:28
Bike 33.3km 00:25:28 02:07:38 508 461 108 28.21 / 02:07 08:58:57
Bike 37km 00:09:44 02:17:23 524 473 111 27.55 / 02:10 09:08:42
Bike 45km 00:15:25 02:32:48 528 477 112 28.12 / 02:07 09:24:07
Bike 59.3km 00:32:29 03:05:18 557 499 117 27.69 / 02:10 09:56:37
Bike 85km 01:01:58 04:07:16 553 494 114 26.77 / 02:14 10:58:35
Cycle 00:13:07 04:20:24 549 490 112 26.52 / 02:15 11:11:43

T2 00:09:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:44 04:30:09 711 614 144 - / - 11:21:28

Run 02:27:53 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:22:08 04:52:17 371 326 69 8.94 / 06:42 11:43:36
Run 7.7km 00:26:42 05:18:59 426 369 77 9.45 / 06:20 12:10:18
Run 10.6km 00:25:45 05:44:45 424 364 79 8.52 / 07:02 12:36:04
Run 14.7km 00:25:49 06:10:34 399 343 75 8.78 / 06:49 13:01:53
Run 17.8km 00:25:39 06:36:14 390 336 74 8.46 / 07:05 13:27:33
Run 00:21:47 06:58:02 388 333 74 8.56 / 07:00 13:49:21