18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Anho SHIN (#503)
Finished
GUN TIME:  06:00:05
Place
163  OF 728
Male
146  OF 629
45-49
31  OF 145

Swim 00:42:41 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:45:53
Swim 00:42:41 00:42:41 237 215 47 2.67 / 22:28 07:28:34

T1 00:03:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:08 00:45:49 125 107 17 - / - 07:31:43

Cycle 02:59:15 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:20:10 01:06:00 333 300 65 30.03 / 01:59 07:51:53
Bike 20.2km 00:21:56 01:27:57 308 281 54 28.77 / 02:05 08:13:50
Bike 33.3km 00:23:29 01:51:26 305 279 58 30.45 / 01:58 08:37:19
Bike 37km 00:08:29 01:59:56 305 279 58 29.95 / 02:00 08:45:49
Bike 45km 00:13:37 02:13:34 303 278 58 30.77 / 01:56 08:59:27
Bike 59.3km 00:27:31 02:41:06 282 258 51 30.86 / 01:56 09:26:59
Bike 85km 00:52:54 03:34:00 244 223 44 30.32 / 01:58 10:19:53
Cycle 00:11:05 03:45:05 233 214 43 30.12 / 01:59 10:30:58

T2 00:03:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:39 03:48:45 256 223 39 - / - 10:34:38

Run 02:11:20 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:19:06 04:07:52 141 128 28 10.35 / 05:47 10:53:45
Run 7.7km 00:23:13 04:31:06 203 180 39 10.9 / 05:29 11:16:59
Run 10.6km 00:22:25 04:53:31 207 183 39 9.82 / 06:06 11:39:24
Run 14.7km 00:24:10 05:17:41 206 180 38 9.91 / 06:03 12:03:35
Run 17.8km 00:24:25 05:42:07 214 184 39 9.42 / 06:22 12:28:00
Run 00:17:57 06:00:05 194 167 37 9.63 / 06:13 12:45:58