18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Sal SALVUCCI (#494)
Finished
GUN TIME:  06:21:47
Place
299  OF 728
Male
266  OF 629
45-49
57  OF 145

Swim 00:46:34 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:49:13
Swim 00:46:34 00:46:34 389 347 81 2.44 / 24:31 07:35:48

T1 00:04:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:39 00:51:14 324 285 55 - / - 07:40:28

Cycle 02:57:45 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:19:12 01:10:27 189 180 33 31.54 / 01:54 07:59:40
Bike 20.2km 00:21:25 01:31:52 204 194 36 29.83 / 02:00 08:21:05
Bike 33.3km 00:23:14 01:55:06 215 203 37 31.28 / 01:55 08:44:19
Bike 37km 00:08:09 02:03:15 214 202 37 30.82 / 01:56 08:52:29
Bike 45km 00:13:26 02:16:42 217 206 39 31.59 / 01:53 09:05:55
Bike 59.3km 00:27:16 02:43:58 212 198 39 31.55 / 01:54 09:33:12
Bike 85km 00:53:41 03:37:40 218 203 42 30.64 / 01:57 10:26:54
Cycle 00:11:19 03:48:59 211 196 40 30.37 / 01:58 10:38:13

T2 00:05:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:07 03:54:07 444 390 85 - / - 10:43:21

Run 02:27:40 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:22:23 04:16:31 385 337 72 8.84 / 06:47 11:05:44
Run 7.7km 00:23:16 04:39:47 323 283 62 10.11 / 05:55 11:29:01
Run 10.6km 00:22:43 05:02:30 281 247 55 9.3 / 06:27 11:51:44
Run 14.7km 00:24:49 05:27:19 276 240 54 9.46 / 06:20 12:16:33
Run 17.8km 00:28:21 05:55:41 328 281 63 8.78 / 06:49 12:44:55
Run 00:26:06 06:21:47 383 329 73 8.57 / 06:59 13:11:01