18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Geunui RYU (#492)
Finished
GUN TIME:  06:14:01
Place
255  OF 728
Male
226  OF 629
45-49
52  OF 145

Swim 00:44:00 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:43:03
Swim 00:44:00 00:44:00 293 266 61 2.59 / 23:09 07:27:04

T1 00:05:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:56 00:49:56 482 417 92 - / - 07:33:00

Cycle 03:08:12 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:19:13 01:09:10 192 183 35 31.51 / 01:54 07:52:13
Bike 20.2km 00:21:34 01:30:45 222 208 41 29.69 / 02:01 08:13:48
Bike 33.3km 00:23:30 01:54:16 250 230 42 31.06 / 01:55 08:37:19
Bike 37km 00:08:41 02:02:57 259 239 44 30.4 / 01:58 08:46:01
Bike 45km 00:14:14 02:17:12 283 259 52 30.94 / 01:56 09:00:15
Bike 59.3km 00:28:55 02:46:07 305 278 58 30.62 / 01:57 09:29:11
Bike 85km 00:59:44 03:45:52 354 321 73 28.98 / 02:04 10:28:56
Cycle 00:12:17 03:58:09 353 319 72 28.69 / 02:05 10:41:13

T2 00:09:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:11 04:07:21 702 605 142 - / - 10:50:25

Run 02:06:40 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:19:28 04:26:50 171 153 29 10.16 / 05:54 11:09:53
Run 7.7km 00:22:44 04:49:34 198 177 37 10.94 / 05:28 11:32:38
Run 10.6km 00:20:46 05:10:21 173 152 30 10.09 / 05:56 11:53:24
Run 14.7km 00:22:43 05:33:05 157 137 28 10.28 / 05:49 12:16:08
Run 17.8km 00:21:55 05:55:00 153 131 30 9.92 / 06:02 12:38:04
Run 00:19:00 06:14:01 151 130 28 9.99 / 06:00 12:57:05