18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Sangpil PARK (#487)
Finished
GUN TIME:  05:29:14
Place
62  OF 728
Male
58  OF 629
45-49
12  OF 145

Swim 00:40:25 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:48:17
Swim 00:40:25 00:40:25 159 149 31 2.81 / 21:16 07:28:43

T1 00:06:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:30 00:46:55 535 463 107 - / - 07:35:13

Cycle 02:50:24 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:18:44 01:05:40 119 116 22 32.32 / 01:51 07:53:58
Bike 20.2km 00:20:31 01:26:11 112 111 21 30.86 / 01:56 08:14:29
Bike 33.3km 00:22:07 01:48:19 110 108 23 32.54 / 01:50 08:36:37
Bike 37km 00:08:05 01:56:25 113 111 24 31.94 / 01:52 08:44:43
Bike 45km 00:13:07 02:09:32 120 117 23 32.68 / 01:50 08:57:50
Bike 59.3km 00:26:33 02:36:06 128 121 24 32.59 / 01:50 09:24:24
Bike 85km 00:50:31 03:26:37 106 102 22 31.93 / 01:52 10:14:55
Cycle 00:10:42 03:37:20 100 96 20 31.68 / 01:53 10:25:38

T2 00:04:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:18 03:41:38 358 310 59 - / - 10:29:56

Run 01:47:35 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:15:46 03:57:25 22 22 5 12.54 / 04:46 10:45:43
Run 7.7km 00:18:16 04:15:42 21 21 5 13.56 / 04:25 11:03:59
Run 10.6km 00:17:16 04:32:58 22 22 5 12.38 / 04:50 11:21:16
Run 14.7km 00:19:40 04:52:39 26 26 6 12.42 / 04:49 11:40:57
Run 17.8km 00:18:40 05:11:20 27 27 6 11.9 / 05:02 11:59:38
Run 00:17:54 05:29:14 32 31 6 11.76 / 05:05 12:17:32