18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

No Won PARK (#486)
Finished
GUN TIME:  06:38:20
Place
405  OF 728
Male
358  OF 629
45-49
79  OF 145

Swim 00:48:13 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:52:23
Swim 00:48:13 00:48:13 458 409 103 2.36 / 25:22 07:40:37

T1 00:05:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:01 00:53:15 374 323 67 - / - 07:45:39

Cycle 03:13:43 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:20:50 01:14:05 427 389 93 29.08 / 02:03 08:06:29
Bike 20.2km 00:23:49 01:37:55 474 430 100 27.13 / 02:12 08:30:19
Bike 33.3km 00:24:10 02:02:05 433 394 90 29.02 / 02:04 08:54:29
Bike 37km 00:08:33 02:10:39 419 380 88 28.68 / 02:05 09:03:03
Bike 45km 00:14:12 02:24:52 412 372 85 29.46 / 02:02 09:17:16
Bike 59.3km 00:28:33 02:53:25 390 352 80 29.6 / 02:01 09:45:49
Bike 85km 01:00:21 03:53:47 431 391 88 28.24 / 02:07 10:46:11
Cycle 00:13:11 04:06:59 438 397 89 27.87 / 02:09 10:59:23

T2 00:05:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:10 04:12:09 450 396 86 - / - 11:04:33

Run 02:26:10 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:23:20 04:35:30 438 380 80 8.48 / 07:04 11:27:54
Run 7.7km 00:27:09 05:02:39 469 405 91 9.14 / 06:33 11:55:03
Run 10.6km 00:26:48 05:29:28 471 408 89 8.22 / 07:17 12:21:52
Run 14.7km 00:24:46 05:54:14 427 369 79 8.64 / 06:56 12:46:38
Run 17.8km 00:23:57 06:18:12 389 335 73 8.47 / 07:04 13:10:36
Run 00:20:08 06:38:20 367 315 69 8.66 / 06:55 13:30:44