18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Haeun PARK (#481)
Finished
GUN TIME:  06:23:17
Place
306  OF 728
Male
273  OF 629
45-49
60  OF 145

Swim 00:47:06 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:47:52
Swim 00:47:06 00:47:06 416 372 92 2.42 / 24:47 07:34:59

T1 00:06:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:03 00:53:10 496 429 96 - / - 07:41:03

Cycle 03:17:47 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:20:00 01:13:10 303 280 57 30.3 / 01:58 08:01:03
Bike 20.2km 00:22:21 01:35:31 332 301 60 28.6 / 02:05 08:23:24
Bike 33.3km 00:24:44 02:00:16 366 334 74 29.77 / 02:00 08:48:09
Bike 37km 00:09:16 02:09:32 387 349 78 29.06 / 02:03 08:57:25
Bike 45km 00:15:32 02:25:04 421 381 88 29.37 / 02:02 09:12:57
Bike 59.3km 00:31:36 02:56:40 467 423 98 28.8 / 02:04 09:44:33
Bike 85km 01:01:20 03:58:00 492 444 100 27.59 / 02:10 10:45:53
Cycle 00:12:56 04:10:57 492 443 99 27.3 / 02:11 10:58:50

T2 00:08:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:13 04:19:11 684 590 138 - / - 11:07:03

Run 02:04:06 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:20:14 04:39:25 223 199 44 9.78 / 06:07 11:27:17
Run 7.7km 00:19:28 04:58:53 116 105 22 11.63 / 05:09 11:46:46
Run 10.6km 00:21:08 05:20:02 127 112 25 10.45 / 05:44 12:07:54
Run 14.7km 00:23:11 05:43:13 134 119 26 10.49 / 05:43 12:31:06
Run 17.8km 00:21:48 06:05:02 130 115 24 10.08 / 05:56 12:52:55
Run 00:18:14 06:23:17 127 111 23 10.2 / 05:52 13:11:10