18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Kwanghyun PAEK (#480)
Finished
GUN TIME:  06:47:04
Place
433  OF 728
Male
381  OF 629
45-49
86  OF 145

Swim 00:44:34 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:45:27
Swim 00:44:34 00:44:34 319 291 69 2.55 / 23:27 07:30:02

T1 00:03:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:27 00:48:02 162 143 27 - / - 07:33:30

Cycle 03:21:20 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:19:59 01:08:01 298 275 55 30.31 / 01:58 07:53:29
Bike 20.2km 00:41:32 01:49:34 722 624 144 19.69 / 03:02 08:35:02
Bike 33.3km 00:23:11 02:12:45 715 621 144 23.58 / 02:32 08:58:13
Bike 37km 00:08:20 02:21:05 707 617 144 23.85 / 02:30 09:06:33
Bike 45km 00:13:56 02:35:02 698 609 141 25.23 / 02:22 09:20:30
Bike 59.3km 00:28:03 03:03:05 648 570 131 26.34 / 02:16 09:48:33
Bike 85km 00:54:48 03:57:54 545 487 111 26.86 / 02:14 10:43:22
Cycle 00:11:28 04:09:22 530 473 109 26.81 / 02:14 10:54:50

T2 00:06:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:02 04:15:24 545 477 111 - / - 11:00:52

Run 02:31:40 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:23:26 04:38:51 440 382 81 8.44 / 07:06 11:24:19
Run 7.7km 00:26:29 05:05:20 451 391 85 9.25 / 06:29 11:50:48
Run 10.6km 00:25:34 05:30:55 439 379 83 8.42 / 07:07 12:16:23
Run 14.7km 00:27:57 05:58:53 450 390 84 8.52 / 07:02 12:44:20
Run 17.8km 00:25:39 06:24:32 422 364 80 8.27 / 07:15 13:10:00
Run 00:22:32 06:47:04 420 363 79 8.34 / 07:11 13:32:32