18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Terence LEONG (#474)
Finished
GUN TIME:  06:51:03
Place
461  OF 728
Male
406  OF 629
45-49
90  OF 145

Swim 00:50:08 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:52:54
Swim 00:50:08 00:50:08 522 464 118 2.27 / 26:23 07:43:02

T1 00:03:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:40 00:53:49 189 165 35 - / - 07:46:43

Cycle 03:16:45 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:20:43 01:14:32 410 372 86 29.24 / 02:03 08:07:26
Bike 20.2km 00:22:57 01:37:30 413 374 86 27.74 / 02:09 08:30:24
Bike 33.3km 00:29:33 02:07:03 586 521 122 27.28 / 02:11 08:59:57
Bike 37km 00:09:06 02:16:09 576 514 121 26.95 / 02:13 09:09:04
Bike 45km 00:14:24 02:30:34 549 491 117 27.9 / 02:09 09:23:28
Bike 59.3km 00:29:23 02:59:57 507 457 108 28.2 / 02:07 09:52:51
Bike 85km 00:58:23 03:58:20 485 439 99 27.63 / 02:10 10:51:14
Cycle 00:12:13 04:10:34 474 428 95 27.44 / 02:11 11:03:28

T2 00:03:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:37 04:14:11 251 218 37 - / - 11:07:05

Run 02:36:52 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:24:43 04:38:54 515 449 94 8 / 07:29 11:31:48
Run 7.7km 00:25:37 05:04:31 464 402 89 9.17 / 06:32 11:57:26
Run 10.6km 00:26:26 05:30:58 459 398 86 8.28 / 07:14 12:23:53
Run 14.7km 00:28:05 05:59:04 465 403 90 8.4 / 07:08 12:51:58
Run 17.8km 00:28:01 06:27:05 471 406 89 8.03 / 07:28 13:20:00
Run 00:23:57 06:51:03 472 406 89 8.06 / 07:26 13:43:58