18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Seungkwon KWON (#455)
Finished
GUN TIME:  05:28:30
Place
56  OF 728
Male
53  OF 629
45-49
10  OF 145

Swim 00:42:12 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:46:08
Swim 00:42:12 00:42:12 223 202 44 2.7 / 22:13 07:28:21

T1 00:02:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:11 00:44:24 42 33 8 - / - 07:30:32

Cycle 02:51:01 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:18:34 01:02:59 96 94 18 32.61 / 01:50 07:49:07
Bike 20.2km 00:20:32 01:23:31 100 99 19 30.98 / 01:56 08:09:39
Bike 33.3km 00:22:15 01:45:47 108 106 22 32.54 / 01:50 08:31:55
Bike 37km 00:07:58 01:53:46 105 103 21 32 / 01:52 08:39:54
Bike 45km 00:12:56 02:06:42 111 108 21 32.8 / 01:49 08:52:50
Bike 59.3km 00:26:13 02:32:56 111 108 21 32.78 / 01:49 09:19:04
Bike 85km 00:51:10 03:24:06 107 103 23 31.93 / 01:52 10:10:14
Cycle 00:11:19 03:35:25 114 108 23 31.57 / 01:54 10:21:34

T2 00:01:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:46 03:37:12 22 17 3 - / - 10:23:20

Run 01:51:17 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:16:52 03:54:05 49 48 8 11.72 / 05:06 10:40:13
Run 7.7km 00:19:32 04:13:37 52 51 9 12.68 / 04:43 10:59:45
Run 10.6km 00:18:16 04:31:54 49 46 8 11.62 / 05:09 11:18:02
Run 14.7km 00:20:39 04:52:34 52 49 10 11.7 / 05:07 11:38:42
Run 17.8km 00:19:13 05:11:47 54 51 9 11.29 / 05:18 11:57:55
Run 00:16:43 05:28:30 55 52 10 11.37 / 05:16 12:14:38