18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Kibok KU (#453)
Finished
GUN TIME:  05:24:34
Place
46  OF 728
Male
44  OF 629
45-49
8  OF 145

Swim 00:44:54 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:45:14
Swim 00:44:54 00:44:54 334 301 73 2.53 / 23:38 07:30:09

T1 00:03:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:35 00:48:29 178 157 31 - / - 07:33:44

Cycle 02:40:56 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:18:20 01:06:50 72 72 15 33.03 / 01:48 07:52:05
Bike 20.2km 00:19:14 01:26:05 38 38 10 32.24 / 01:51 08:11:20
Bike 33.3km 00:20:34 01:46:39 30 30 5 34.34 / 01:44 08:31:54
Bike 37km 00:07:41 01:54:21 33 33 7 33.71 / 01:46 08:39:35
Bike 45km 00:12:33 02:06:54 41 41 9 34.42 / 01:44 08:52:09
Bike 59.3km 00:24:47 02:31:42 42 42 10 34.47 / 01:44 09:16:57
Bike 85km 00:47:32 03:19:15 35 35 8 33.82 / 01:46 10:04:30
Cycle 00:10:10 03:29:25 33 33 8 33.55 / 01:47 10:14:40

T2 00:02:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:57 03:32:23 145 124 20 - / - 10:17:37

Run 01:52:10 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:17:37 03:50:00 80 75 18 11.23 / 05:20 10:35:14
Run 7.7km 00:20:02 04:10:02 74 69 16 12.26 / 04:53 10:55:17
Run 10.6km 00:18:19 04:28:22 63 60 14 11.36 / 05:16 11:13:36
Run 14.7km 00:20:52 04:49:14 65 61 14 11.47 / 05:13 11:34:29
Run 17.8km 00:18:56 05:08:10 62 58 14 11.14 / 05:22 11:53:25
Run 00:16:23 05:24:34 60 56 14 11.28 / 05:19 12:09:48