18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Byeongil KO (#449)
Finished
GUN TIME:  05:45:52
Place
104  OF 728
Male
93  OF 629
45-49
20  OF 145

Swim 00:41:56 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:45:49
Swim 00:41:56 00:41:56 210 190 41 2.71 / 22:04 07:27:45

T1 00:03:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:10 00:45:06 130 112 18 - / - 07:30:55

Cycle 03:01:12 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:18:44 01:03:51 121 118 23 32.32 / 01:51 07:49:40
Bike 20.2km 00:21:33 01:25:24 175 167 30 30.06 / 01:59 08:11:14
Bike 33.3km 00:23:06 01:48:30 193 182 33 31.5 / 01:54 08:34:20
Bike 37km 00:08:06 01:56:37 189 179 32 31.04 / 01:55 08:42:26
Bike 45km 00:13:08 02:09:45 189 180 33 31.89 / 01:52 08:55:34
Bike 59.3km 00:27:26 02:37:12 199 189 35 31.73 / 01:53 09:23:01
Bike 85km 00:52:53 03:30:05 193 184 36 30.91 / 01:56 10:15:55
Cycle 00:16:13 03:46:19 266 241 48 29.79 / 02:00 10:32:08

T2 00:02:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:34 03:48:53 88 71 14 - / - 10:34:42

Run 01:56:58 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:17:36 04:06:29 79 74 17 11.24 / 05:20 10:52:18
Run 7.7km 00:19:53 04:26:22 71 66 15 12.32 / 04:52 11:12:12
Run 10.6km 00:19:21 04:45:44 71 65 15 11.18 / 05:21 11:31:33
Run 14.7km 00:21:10 05:06:54 73 68 16 11.3 / 05:18 11:52:43
Run 17.8km 00:20:25 05:27:20 74 67 16 10.84 / 05:31 12:13:09
Run 00:18:31 05:45:52 83 74 16 10.82 / 05:32 12:31:41