18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Yangdo KIM (#445)
Finished
GUN TIME:  06:36:57
Place
392  OF 728
Male
349  OF 629
45-49
76  OF 145

Swim 00:43:11 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:48:09
Swim 00:43:11 00:43:11 253 231 52 2.63 / 22:43 07:31:20

T1 00:05:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:50 00:49:02 475 412 89 - / - 07:37:11

Cycle 03:08:53 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:19:57 01:08:59 294 271 53 30.37 / 01:58 07:57:08
Bike 20.2km 00:22:33 01:31:32 340 309 63 28.51 / 02:06 08:19:41
Bike 33.3km 00:23:45 01:55:18 333 304 64 30.14 / 01:59 08:43:27
Bike 37km 00:08:43 02:04:01 336 308 64 29.6 / 02:01 08:52:10
Bike 45km 00:14:03 02:18:05 341 313 67 30.32 / 01:58 09:06:14
Bike 59.3km 00:28:27 02:46:32 335 306 68 30.28 / 01:58 09:34:41
Bike 85km 00:58:51 03:45:23 361 327 75 28.91 / 02:04 10:33:32
Cycle 00:12:31 03:57:55 362 328 74 28.58 / 02:05 10:46:04

T2 00:04:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:20 04:02:16 366 318 64 - / - 10:50:25

Run 02:34:40 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:21:42 04:23:58 343 299 64 9.11 / 06:34 11:12:07
Run 7.7km 00:28:03 04:52:02 449 389 84 9.28 / 06:27 11:40:11
Run 10.6km 00:24:52 05:16:55 425 365 80 8.51 / 07:02 12:05:04
Run 14.7km 00:28:03 05:44:58 437 378 80 8.58 / 06:59 12:33:07
Run 17.8km 00:26:41 06:11:40 425 367 81 8.25 / 07:16 12:59:49
Run 00:25:16 06:36:57 443 381 84 8.18 / 07:19 13:25:06