18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Kisup KIM (#436)
Finished
GUN TIME:  06:53:50
Place
473  OF 728
Male
417  OF 629
45-49
94  OF 145

Swim 00:48:46 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:48:42
Swim 00:48:46 00:48:46 477 426 107 2.33 / 25:40 07:37:28

T1 00:07:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:43 00:56:30 623 538 126 - / - 07:45:12

Cycle 03:05:40 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:20:43 01:17:13 409 371 85 29.24 / 02:03 08:05:55
Bike 20.2km 00:23:06 01:40:19 417 377 88 27.65 / 02:10 08:29:01
Bike 33.3km 00:25:04 02:05:24 434 395 91 28.99 / 02:04 08:54:06
Bike 37km 00:08:44 02:14:08 427 388 90 28.59 / 02:05 09:02:50
Bike 45km 00:14:06 02:28:15 414 374 86 29.42 / 02:02 09:16:57
Bike 59.3km 00:28:07 02:56:22 384 346 79 29.68 / 02:01 09:45:04
Bike 85km 00:54:30 03:50:52 330 301 70 29.24 / 02:03 10:39:34
Cycle 00:11:18 04:02:10 317 288 67 29.08 / 02:03 10:50:52

T2 00:05:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:49 04:08:00 523 459 105 - / - 10:56:42

Run 02:45:49 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:20:26 04:28:27 238 211 50 9.68 / 06:11 11:17:09
Run 7.7km 00:25:25 04:53:52 331 289 64 10.07 / 05:57 11:42:34
Run 10.6km 00:32:51 05:26:44 495 427 93 8.07 / 07:25 12:15:26
Run 14.7km 00:27:39 05:54:23 485 419 92 8.29 / 07:14 12:43:05
Run 17.8km 00:34:50 06:29:14 555 476 105 7.56 / 07:56 13:17:56
Run 00:24:36 06:53:50 550 472 105 7.63 / 07:51 13:42:32