18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Jeong Ho KIM (#430)
Finished
GUN TIME:  06:17:33
Place
281  OF 728
Male
249  OF 629
45-49
55  OF 145

Swim 00:43:39 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:53:37
Swim 00:43:39 00:43:39 275 250 57 2.61 / 22:58 07:37:17

T1 00:04:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:19 00:47:59 279 244 48 - / - 07:41:37

Cycle 02:57:04 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:19:10 01:07:10 179 170 32 31.6 / 01:53 08:00:47
Bike 20.2km 00:21:24 01:28:35 199 189 33 29.85 / 02:00 08:22:12
Bike 33.3km 00:23:01 01:51:36 205 193 36 31.4 / 01:54 08:45:14
Bike 37km 00:08:12 01:59:49 201 191 36 30.9 / 01:56 08:53:26
Bike 45km 00:13:21 02:13:10 209 198 37 31.69 / 01:53 09:06:48
Bike 59.3km 00:26:56 02:40:06 201 191 37 31.73 / 01:53 09:33:44
Bike 85km 00:53:19 03:33:25 202 192 38 30.82 / 01:56 10:27:03
Cycle 00:11:37 03:45:03 204 191 38 30.49 / 01:58 10:38:41

T2 00:02:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:29 03:47:33 83 66 13 - / - 10:41:10

Run 02:30:00 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:20:54 04:08:27 278 246 55 9.46 / 06:20 11:02:05
Run 7.7km 00:26:08 04:34:36 368 320 69 9.81 / 06:06 11:28:14
Run 10.6km 00:26:37 05:01:14 401 348 73 8.63 / 06:57 11:54:51
Run 14.7km 00:28:09 05:29:24 422 364 78 8.65 / 06:55 12:23:01
Run 17.8km 00:24:59 05:54:23 403 347 77 8.41 / 07:07 12:48:01
Run 00:23:10 06:17:33 402 346 75 8.43 / 07:06 13:11:11