18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Chouing Il KIM (#424)
Finished
GUN TIME:  06:35:07
Place
379  OF 728
Male
337  OF 629
45-49
74  OF 145

Swim 00:46:53 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:51:13
Swim 00:46:53 00:46:53 400 357 85 2.43 / 24:40 07:38:06

T1 00:09:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:23 00:56:16 692 595 137 - / - 07:47:29

Cycle 03:05:40 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:19:56 01:16:12 293 270 52 30.39 / 01:58 08:07:25
Bike 20.2km 00:22:50 01:39:03 355 322 69 28.33 / 02:07 08:30:16
Bike 33.3km 00:24:14 02:03:17 365 333 73 29.81 / 02:00 08:54:30
Bike 37km 00:08:25 02:11:43 354 322 69 29.42 / 02:02 09:02:56
Bike 45km 00:14:09 02:25:52 353 321 70 30.13 / 01:59 09:17:05
Bike 59.3km 00:29:40 02:55:33 376 339 76 29.82 / 02:00 09:46:46
Bike 85km 00:54:28 03:50:01 318 289 66 29.35 / 02:02 10:41:15
Cycle 00:11:54 04:01:56 316 287 66 29.08 / 02:03 10:53:09

T2 00:06:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:21 04:08:17 574 499 119 - / - 10:59:31

Run 02:26:49 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:22:59 04:31:17 416 363 76 8.61 / 06:58 11:22:30
Run 7.7km 00:25:28 04:56:46 416 360 74 9.53 / 06:17 11:47:59
Run 10.6km 00:24:53 05:21:40 397 344 72 8.66 / 06:55 12:12:53
Run 14.7km 00:26:32 05:48:12 386 332 73 8.82 / 06:47 12:39:26
Run 17.8km 00:26:37 06:14:50 397 342 76 8.44 / 07:06 13:06:03
Run 00:20:17 06:35:07 374 321 70 8.62 / 06:57 13:26:20