18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Myeunghoon KANG (#422)
Finished
GUN TIME:  06:27:05
Place
328  OF 728
Male
293  OF 629
45-49
65  OF 145

Swim 00:43:11 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:41:41
Swim 00:43:11 00:43:11 252 230 51 2.63 / 22:43 07:24:52

T1 00:05:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:48 00:48:59 470 407 86 - / - 07:30:41

Cycle 03:19:00 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:20:30 01:09:30 382 346 77 29.54 / 02:01 07:51:11
Bike 20.2km 00:22:29 01:31:59 367 333 72 28.19 / 02:07 08:13:40
Bike 33.3km 00:24:35 01:56:34 385 348 77 29.56 / 02:01 08:38:16
Bike 37km 00:09:27 02:06:02 410 371 84 28.81 / 02:04 08:47:44
Bike 45km 00:14:18 02:20:20 405 365 80 29.55 / 02:01 09:02:02
Bike 59.3km 00:31:18 02:51:39 454 413 96 29 / 02:04 09:33:20
Bike 85km 01:03:09 03:54:49 503 453 104 27.44 / 02:11 10:36:30
Cycle 00:13:10 04:08:00 503 453 103 27.13 / 02:12 10:49:41

T2 00:05:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:04 04:13:04 441 387 84 - / - 10:54:46

Run 02:14:01 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:21:19 04:34:23 307 271 58 9.28 / 06:27 11:16:05
Run 7.7km 00:22:33 04:56:57 241 211 46 10.52 / 05:41 11:38:39
Run 10.6km 00:22:52 05:19:50 243 214 45 9.52 / 06:17 12:01:31
Run 14.7km 00:24:20 05:44:10 243 212 47 9.68 / 06:11 12:25:51
Run 17.8km 00:23:04 06:07:15 230 196 42 9.35 / 06:24 12:48:56
Run 00:19:50 06:27:05 218 184 41 9.44 / 06:21 13:08:47