18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Jin Uk KANG (#421)
Finished
GUN TIME:  06:10:04
Place
231  OF 728
Male
205  OF 629
45-49
48  OF 145

Swim 00:44:13 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:45:42
Swim 00:44:13 00:44:13 304 277 65 2.57 / 23:16 07:29:55

T1 00:05:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:04 00:49:18 382 331 68 - / - 07:35:00

Cycle 03:03:41 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:20:42 01:10:01 407 369 83 29.25 / 02:03 07:55:43
Bike 20.2km 00:22:14 01:32:15 365 331 71 28.21 / 02:07 08:17:57
Bike 33.3km 00:23:57 01:56:12 357 325 70 29.86 / 02:00 08:41:54
Bike 37km 00:08:35 02:04:48 358 325 70 29.4 / 02:02 08:50:30
Bike 45km 00:14:04 02:18:52 350 318 68 30.14 / 01:59 09:04:34
Bike 59.3km 00:27:27 02:46:20 323 296 64 30.4 / 01:58 09:32:02
Bike 85km 00:54:41 03:41:01 295 267 56 29.69 / 02:01 10:26:43
Cycle 00:11:57 03:52:59 295 267 57 29.39 / 02:02 10:38:41

T2 00:07:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:44 04:00:43 657 572 135 - / - 10:46:25

Run 02:09:20 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:19:56 04:20:40 200 179 34 9.93 / 06:02 11:06:22
Run 7.7km 00:21:16 04:41:57 160 143 29 11.2 / 05:21 11:27:39
Run 10.6km 00:21:39 05:03:37 168 149 29 10.11 / 05:55 11:49:19
Run 14.7km 00:21:33 05:25:10 140 122 27 10.44 / 05:44 12:10:52
Run 17.8km 00:23:07 05:48:18 151 129 28 9.92 / 06:02 12:34:00
Run 00:21:46 06:10:04 175 150 32 9.78 / 06:07 12:55:46