18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Sunguk JANG (#410)
Finished
GUN TIME:  05:58:47
Place
157  OF 728
Male
140  OF 629
45-49
29  OF 145

Swim 00:36:09 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:43:07
Swim 00:36:09 00:36:09 36 34 8 3.15 / 19:02 07:19:17

T1 00:03:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:31 00:39:41 168 149 29 - / - 07:22:48

Cycle 03:03:21 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:20:39 01:00:20 399 362 81 29.34 / 02:02 07:43:28
Bike 20.2km 00:22:52 01:23:13 405 366 84 27.83 / 02:09 08:06:21
Bike 33.3km 00:24:09 01:47:22 387 350 78 29.51 / 02:01 08:30:30
Bike 37km 00:08:30 01:55:53 379 343 76 29.13 / 02:03 08:39:01
Bike 45km 00:14:13 02:10:06 382 345 77 29.86 / 02:00 08:53:14
Bike 59.3km 00:27:49 02:37:56 350 319 74 30.08 / 01:59 09:21:04
Bike 85km 00:53:43 03:31:39 301 273 59 29.65 / 02:01 10:14:47
Cycle 00:11:23 03:43:02 287 259 54 29.45 / 02:02 10:26:10

T2 00:02:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:39 03:45:41 97 80 15 - / - 10:28:49

Run 02:13:05 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:20:05 04:05:47 216 193 42 9.85 / 06:05 10:48:54
Run 7.7km 00:23:58 04:29:46 246 215 48 10.48 / 05:43 11:12:53
Run 10.6km 00:22:10 04:51:56 235 207 42 9.6 / 06:14 11:35:04
Run 14.7km 00:23:47 05:15:44 226 199 42 9.79 / 06:07 11:58:51
Run 17.8km 00:23:36 05:39:20 219 186 40 9.39 / 06:23 12:22:28
Run 00:19:26 05:58:47 206 175 39 9.51 / 06:18 12:41:55