18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Noh ILLJOO (#407)
Finished
GUN TIME:  06:11:38
Place
246  OF 728
Male
218  OF 629
45-49
50  OF 145

Swim 00:44:06 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:43:38
Swim 00:44:06 00:44:06 299 272 62 2.58 / 23:12 07:27:45

T1 00:04:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:30 00:48:37 301 265 52 - / - 07:32:16

Cycle 03:09:33 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:20:56 01:09:33 449 408 99 28.93 / 02:04 07:53:12
Bike 20.2km 00:23:48 01:33:22 477 433 101 27.08 / 02:12 08:17:01
Bike 33.3km 00:25:05 01:58:28 478 432 103 28.6 / 02:05 08:42:06
Bike 37km 00:09:15 02:07:43 485 439 103 28.06 / 02:08 08:51:22
Bike 45km 00:14:45 02:22:28 479 435 101 28.76 / 02:05 09:06:07
Bike 59.3km 00:28:38 02:51:07 450 409 94 29.04 / 02:03 09:34:46
Bike 85km 00:55:15 03:46:23 388 350 81 28.68 / 02:05 10:30:02
Cycle 00:11:47 03:58:10 374 338 78 28.48 / 02:06 10:41:49

T2 00:04:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:20 04:02:31 367 319 65 - / - 10:46:10

Run 02:09:06 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:19:38 04:22:09 182 163 32 10.08 / 05:57 11:05:48
Run 7.7km 00:22:11 04:44:21 182 162 36 11.04 / 05:26 11:28:00
Run 10.6km 00:21:43 05:06:05 180 157 33 10 / 05:59 11:49:43
Run 14.7km 00:24:13 05:30:18 186 162 35 10.04 / 05:58 12:13:57
Run 17.8km 00:22:32 05:52:50 184 159 32 9.68 / 06:11 12:36:29
Run 00:18:47 06:11:38 174 149 31 9.8 / 06:07 12:55:17