18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Woo Hun HA (#402)
Finished
GUN TIME:  06:38:23
Place
406  OF 728
Male
359  OF 629
45-49
80  OF 145

Swim 00:47:28 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:47:16
Swim 00:47:28 00:47:28 431 384 94 2.4 / 24:59 07:34:45

T1 00:09:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:35 00:57:04 697 599 138 - / - 07:44:20

Cycle 03:05:33 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:20:46 01:17:51 418 380 91 29.16 / 02:03 08:05:07
Bike 20.2km 00:22:21 01:40:13 375 340 75 28.09 / 02:08 08:27:29
Bike 33.3km 00:24:37 02:04:51 394 355 79 29.48 / 02:02 08:52:07
Bike 37km 00:08:40 02:13:31 391 353 79 29.04 / 02:03 09:00:47
Bike 45km 00:13:59 02:27:31 384 346 78 29.85 / 02:00 09:14:47
Bike 59.3km 00:27:24 02:54:55 341 311 70 30.19 / 01:59 09:42:12
Bike 85km 00:56:11 03:51:07 323 294 68 29.3 / 02:02 10:38:23
Cycle 00:11:29 04:02:37 314 285 65 29.1 / 02:03 10:49:53

T2 00:05:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:29 04:08:06 491 432 98 - / - 10:55:22

Run 02:30:16 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:20:55 04:29:01 280 247 56 9.46 / 06:20 11:16:18
Run 7.7km 00:23:19 04:52:21 258 226 52 10.44 / 05:44 11:39:37
Run 10.6km 00:24:17 05:16:38 287 253 58 9.28 / 06:27 12:03:54
Run 14.7km 00:27:58 05:44:36 331 285 64 9.14 / 06:33 12:31:52
Run 17.8km 00:29:54 06:14:31 393 338 75 8.44 / 07:06 13:01:47
Run 00:23:52 06:38:23 405 349 77 8.42 / 07:07 13:25:39