18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Hyunkook HA (#400)
Finished
GUN TIME:  06:48:20
Place
442  OF 728
Male
390  OF 629
45-49
88  OF 145

Swim 00:44:08 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:51:27
Swim 00:44:08 00:44:08 301 274 63 2.58 / 23:13 07:35:35

T1 00:05:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:46 00:49:55 465 403 84 - / - 07:41:22

Cycle 03:10:30 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:20:11 01:10:06 335 302 66 30 / 01:59 08:01:34
Bike 20.2km 00:22:25 01:32:32 349 317 67 28.43 / 02:06 08:23:59
Bike 33.3km 00:24:02 01:56:34 353 321 68 29.97 / 02:00 08:48:02
Bike 37km 00:08:34 02:05:09 349 318 67 29.5 / 02:02 08:56:37
Bike 45km 00:13:43 02:18:53 338 310 66 30.34 / 01:58 09:10:20
Bike 59.3km 00:29:12 02:48:06 348 317 73 30.1 / 01:59 09:39:33
Bike 85km 00:59:07 03:47:13 380 343 78 28.76 / 02:05 10:38:41
Cycle 00:13:11 04:00:25 396 358 81 28.34 / 02:07 10:51:53

T2 00:03:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:50 04:04:16 283 244 44 - / - 10:55:43

Run 02:44:04 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:22:13 04:26:29 375 329 70 8.9 / 06:44 11:17:57
Run 7.7km 00:27:52 04:54:22 454 393 86 9.22 / 06:30 11:45:49
Run 10.6km 00:28:47 05:23:10 498 430 94 8.06 / 07:26 12:14:37
Run 14.7km 00:28:46 05:51:57 498 430 93 8.19 / 07:19 12:43:24
Run 17.8km 00:30:39 06:22:36 516 443 95 7.71 / 07:46 13:14:04
Run 00:25:44 06:48:20 533 456 98 7.71 / 07:46 13:39:48