18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Go SUNG WON (#397)
Finished
GUN TIME:  06:12:16
Place
248  OF 728
Male
220  OF 629
45-49
51  OF 145

Swim 00:37:48 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:42:36
Swim 00:37:48 00:37:48 81 76 19 3.01 / 19:54 07:20:25

T1 00:02:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:46 00:40:35 83 72 11 - / - 07:23:11

Cycle 03:06:18 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:20:55 01:01:30 446 405 97 28.97 / 02:04 07:44:06
Bike 20.2km 00:23:14 01:24:44 439 398 93 27.44 / 02:11 08:07:21
Bike 33.3km 00:24:30 01:49:14 428 389 88 29.1 / 02:03 08:31:51
Bike 37km 00:08:32 01:57:47 413 374 86 28.75 / 02:05 08:40:23
Bike 45km 00:13:34 02:11:21 393 354 79 29.74 / 02:01 08:53:58
Bike 59.3km 00:27:17 02:38:39 345 315 72 30.13 / 01:59 09:21:16
Bike 85km 00:55:43 03:34:22 320 291 67 29.34 / 02:02 10:16:59
Cycle 00:12:30 03:46:53 325 296 70 28.98 / 02:04 10:29:30

T2 00:03:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:44 03:50:38 269 233 42 - / - 10:33:15

Run 02:21:37 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:20:38 04:11:16 254 225 54 9.59 / 06:15 10:53:53
Run 7.7km 00:23:33 04:34:50 252 221 49 10.45 / 05:44 11:17:27
Run 10.6km 00:24:31 04:59:21 291 255 59 9.25 / 06:28 11:41:58
Run 14.7km 00:26:16 05:25:38 309 265 59 9.28 / 06:27 12:08:15
Run 17.8km 00:24:18 05:49:57 300 259 59 8.95 / 06:42 12:32:33
Run 00:22:19 06:12:16 314 271 61 8.93 / 06:42 12:54:53