18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Minseok KANG (#39)
Finished
GUN TIME:  06:03:31
Place
185  OF 728
Male
167  OF 629
30-34
17  OF 52

Swim 00:44:35 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:45:27
Swim 00:44:35 00:44:35 321 293 23 2.55 / 23:28 07:30:02

T1 00:04:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:16 00:48:52 266 232 23 - / - 07:34:19

Cycle 03:18:02 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.1km 00:20:51 01:09:44 430 392 37 29.04 / 02:03 07:55:11
Bike 20.2km 00:22:48 01:32:32 409 370 36 27.75 / 02:09 08:17:59
Bike 33.3km 00:24:51 01:57:23 423 384 37 29.15 / 02:03 08:42:51
Bike 37km 00:09:30 02:06:54 447 407 38 28.44 / 02:06 08:52:21
Bike 45km 00:15:34 02:22:29 473 430 39 28.84 / 02:04 09:07:56
Bike 59.3km 00:30:02 02:52:32 472 427 39 28.77 / 02:05 09:37:59
Bike 85km 01:01:17 03:53:49 494 445 39 27.57 / 02:10 10:39:17
Cycle 00:13:05 04:06:55 496 446 38 27.26 / 02:12 10:52:22

T2 00:03:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:25 04:10:20 214 183 20 - / - 10:55:47

Run 01:53:11 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.3km 00:16:30 04:26:51 37 37 8 11.98 / 05:00 11:12:18
Run 7.7km 00:19:48 04:46:39 50 49 9 12.72 / 04:42 11:32:06
Run 10.6km 00:17:55 05:04:34 42 41 7 11.72 / 05:06 11:50:01
Run 14.7km 00:20:25 05:24:59 48 45 8 11.81 / 05:04 12:10:26
Run 17.8km 00:19:49 05:44:49 52 49 9 11.3 / 05:18 12:30:16
Run 00:18:42 06:03:31 65 61 10 11.18 / 05:21 12:48:58