18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Seung Ho BAEK (#379)
Finished
GUN TIME:  05:52:43
Place
132  OF 728
Male
120  OF 629
45-49
25  OF 145

Swim 00:47:32 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:53:46
Swim 00:47:32 00:47:32 435 388 97 2.39 / 25:01 07:41:19

T1 00:03:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:15 00:50:47 135 117 19 - / - 07:44:34

Cycle 02:56:14 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:19:55 01:10:43 287 264 50 30.42 / 01:58 08:04:29
Bike 20.2km 00:21:25 01:32:08 252 232 43 29.31 / 02:02 08:25:54
Bike 33.3km 00:23:22 01:55:31 258 238 44 30.86 / 01:56 08:49:17
Bike 37km 00:08:12 02:03:43 256 236 43 30.44 / 01:58 08:57:29
Bike 45km 00:13:42 02:17:25 259 238 44 31.16 / 01:55 09:11:11
Bike 59.3km 00:26:43 02:44:09 228 213 41 31.38 / 01:54 09:37:55
Bike 85km 00:51:48 03:35:57 197 188 37 30.87 / 01:56 10:29:43
Cycle 00:11:04 03:47:02 191 182 35 30.64 / 01:57 10:40:48

T2 00:03:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:37 03:50:39 252 219 38 - / - 10:44:25

Run 02:02:03 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:18:44 04:09:23 127 115 24 10.56 / 05:40 11:03:10
Run 7.7km 00:20:55 04:30:19 115 104 21 11.64 / 05:09 11:24:05
Run 10.6km 00:20:19 04:50:39 109 97 21 10.6 / 05:39 11:44:25
Run 14.7km 00:22:19 05:12:58 116 103 21 10.71 / 05:35 12:06:44
Run 17.8km 00:21:08 05:34:06 114 100 20 10.32 / 05:48 12:27:52
Run 00:18:36 05:52:43 115 101 20 10.37 / 05:47 12:46:29