18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Martin ALBRECHT (#377)
Finished
GUN TIME:  05:38:42
Place
84  OF 728
Male
76  OF 629
45-49
16  OF 145

Swim 00:45:14 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:50:43
Swim 00:45:14 00:45:14 344 307 75 2.51 / 23:48 07:35:58

T1 00:05:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:12 00:50:26 397 343 74 - / - 07:41:10

Cycle 02:52:13 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:19:16 01:09:43 200 189 37 31.43 / 01:54 08:00:27
Bike 20.2km 00:21:02 01:30:46 176 168 31 30.06 / 01:59 08:21:29
Bike 33.3km 00:22:29 01:53:15 167 158 29 31.81 / 01:53 08:43:59
Bike 37km 00:08:00 02:01:15 162 153 29 31.35 / 01:54 08:51:59
Bike 45km 00:12:53 02:14:09 159 150 30 32.25 / 01:51 09:04:53
Bike 59.3km 00:26:10 02:40:20 150 142 27 32.37 / 01:51 09:31:04
Bike 85km 00:51:14 03:31:34 132 125 27 31.65 / 01:53 10:22:18
Cycle 00:11:05 03:42:40 129 122 25 31.35 / 01:54 10:33:23

T2 00:04:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:18 03:46:59 360 312 61 - / - 10:37:42

Run 01:51:43 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:17:30 04:04:29 75 71 16 11.3 / 05:18 10:55:13
Run 7.7km 00:19:17 04:23:47 60 56 13 12.55 / 04:46 11:14:30
Run 10.6km 00:18:39 04:42:26 58 55 11 11.46 / 05:13 11:33:10
Run 14.7km 00:20:19 05:02:46 57 54 11 11.63 / 05:09 11:53:30
Run 17.8km 00:18:56 05:21:42 57 54 11 11.27 / 05:19 12:12:26
Run 00:16:59 05:38:42 57 53 11 11.33 / 05:17 12:29:26