18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

희덕 황 (#374)
Finished
GUN TIME:  06:12:51
Place
251  OF 728
Male
222  OF 629
40-44
63  OF 166

Swim 00:45:09 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:52:46
Swim 00:45:09 00:45:09 340 304 84 2.52 / 23:46 07:37:56

T1 00:04:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:59 00:50:09 367 317 90 - / - 07:42:56

Cycle 03:02:31 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:20:12 01:10:22 337 304 92 29.97 / 02:00 08:03:09
Bike 20.2km 00:21:43 01:32:05 294 269 83 28.9 / 02:04 08:24:52
Bike 33.3km 00:23:20 01:55:26 291 267 82 30.6 / 01:57 08:48:13
Bike 37km 00:08:13 02:03:39 283 259 77 30.2 / 01:59 08:56:26
Bike 45km 00:13:38 02:17:18 281 257 76 30.98 / 01:56 09:10:05
Bike 59.3km 00:27:36 02:44:55 271 250 75 31 / 01:56 09:37:42
Bike 85km 00:56:12 03:41:07 284 256 75 29.83 / 02:00 10:33:54
Cycle 00:11:34 03:52:41 273 247 74 29.58 / 02:01 10:45:28

T2 00:03:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:15 03:55:57 188 159 46 - / - 10:48:44

Run 02:16:54 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:20:35 04:16:32 253 224 65 9.61 / 06:14 11:09:19
Run 7.7km 00:24:03 04:40:36 280 244 72 10.34 / 05:47 11:33:23
Run 10.6km 00:22:32 05:03:08 257 227 69 9.46 / 06:20 11:55:55
Run 14.7km 00:25:30 05:28:39 270 235 71 9.51 / 06:18 12:21:26
Run 17.8km 00:23:31 05:52:10 260 224 68 9.18 / 06:31 12:44:57
Run 00:20:40 06:12:51 263 226 68 9.24 / 06:29 13:05:38