18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

성식 최 (#372)
Finished
GUN TIME:  07:34:17
Place
637  OF 728
Male
555  OF 629
40-44
152  OF 166

Swim 00:51:05 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:55:16
Swim 00:51:05 00:51:05 552 490 129 2.23 / 26:53 07:46:22

T1 00:08:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:36 00:59:41 659 568 152 - / - 07:54:58

Cycle 03:41:01 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:22:13 01:21:55 592 526 138 27.26 / 02:12 08:17:11
Bike 20.2km 00:24:28 01:46:23 575 516 137 25.94 / 02:18 08:41:40
Bike 33.3km 00:26:43 02:13:07 595 528 143 27.21 / 02:12 09:08:23
Bike 37km 00:09:16 02:22:23 589 523 143 26.84 / 02:14 09:17:39
Bike 45km 00:15:16 02:37:39 582 517 142 27.56 / 02:10 09:32:56
Bike 59.3km 00:39:44 03:17:24 665 584 157 25.83 / 02:19 10:12:41
Bike 85km 01:07:50 04:25:14 663 580 156 24.81 / 02:25 11:20:31
Cycle 00:15:28 04:40:43 666 583 157 24.43 / 02:27 11:35:59

T2 00:05:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:48 04:46:31 521 457 113 - / - 11:41:48

Run 02:47:46 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:25:08 05:11:39 535 467 134 7.87 / 07:37 12:06:56
Run 7.7km 00:28:58 05:40:37 558 481 138 8.53 / 07:01 12:35:54
Run 10.6km 00:28:22 06:09:00 556 479 139 7.71 / 07:46 13:04:17
Run 14.7km 00:30:05 06:39:06 564 485 138 7.83 / 07:39 13:34:23
Run 17.8km 00:29:33 07:08:39 564 484 135 7.51 / 07:59 14:03:56
Run 00:25:37 07:34:17 573 493 136 7.54 / 07:57 14:29:34