18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

락준 최 (#371)
Finished
GUN TIME:  06:05:53
Place
203  OF 728
Male
181  OF 629
40-44
52  OF 166

Swim 00:44:24 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:46:16
Swim 00:44:24 00:44:24 316 288 83 2.56 / 23:22 07:30:41

T1 00:04:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:35 00:49:00 312 274 78 - / - 07:35:16

Cycle 03:05:26 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:18:57 01:07:57 149 142 41 31.96 / 01:52 07:54:14
Bike 20.2km 00:22:21 01:30:19 250 231 67 29.33 / 02:02 08:16:35
Bike 33.3km 00:23:52 01:54:12 287 264 80 30.64 / 01:57 08:40:28
Bike 37km 00:08:17 02:02:29 281 257 76 30.21 / 01:59 08:48:45
Bike 45km 00:13:56 02:16:25 294 269 79 30.88 / 01:56 09:02:42
Bike 59.3km 00:28:55 02:45:21 309 282 83 30.57 / 01:57 09:31:38
Bike 85km 00:57:46 03:43:07 325 296 89 29.28 / 02:02 10:29:24
Cycle 00:11:19 03:54:26 313 284 84 29.11 / 02:03 10:40:43

T2 00:04:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:08 03:58:34 329 283 80 - / - 10:44:51

Run 02:07:18 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:18:38 04:17:13 122 111 30 10.62 / 05:38 11:03:29
Run 7.7km 00:21:49 04:39:02 129 117 32 11.41 / 05:15 11:25:19
Run 10.6km 00:20:57 05:00:00 135 119 30 10.35 / 05:47 11:46:16
Run 14.7km 00:24:19 05:24:19 158 138 35 10.28 / 05:49 12:10:35
Run 17.8km 00:23:42 05:48:01 172 148 37 9.75 / 06:08 12:34:17
Run 00:17:52 06:05:53 155 134 32 9.94 / 06:02 12:52:10