18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

종익 지 (#370)
Finished
GUN TIME:  06:34:56
Place
377  OF 728
Male
335  OF 629
40-44
98  OF 166

Swim 00:41:53 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:50:42
Swim 00:41:53 00:41:53 207 187 55 2.72 / 22:02 07:32:35

T1 00:04:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:21 00:46:14 281 246 71 - / - 07:36:56

Cycle 03:00:57 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:19:52 01:06:06 282 260 80 30.49 / 01:58 07:56:48
Bike 20.2km 00:21:57 01:28:04 287 263 79 28.97 / 02:04 08:18:46
Bike 33.3km 00:22:50 01:50:54 255 235 70 30.89 / 01:56 08:41:36
Bike 37km 00:08:07 01:59:02 248 229 67 30.49 / 01:58 08:49:44
Bike 45km 00:13:41 02:12:44 252 233 68 31.21 / 01:55 09:03:26
Bike 59.3km 00:28:10 02:40:55 269 248 74 31.02 / 01:56 09:31:37
Bike 85km 00:55:05 03:36:00 268 243 71 30.04 / 01:59 10:26:42
Cycle 00:11:11 03:47:11 260 237 69 29.84 / 02:00 10:37:53

T2 00:03:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:23 03:50:34 209 179 51 - / - 10:41:16

Run 02:44:21 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:24:40 04:15:15 508 442 128 8.02 / 07:28 11:05:57
Run 7.7km 00:27:02 04:42:17 500 432 123 8.93 / 06:42 11:32:59
Run 10.6km 00:27:33 05:09:51 503 435 125 8.02 / 07:28 12:00:33
Run 14.7km 00:29:36 05:39:27 510 440 126 8.1 / 07:24 12:30:09
Run 17.8km 00:29:43 06:09:11 520 446 129 7.7 / 07:47 12:59:53
Run 00:25:44 06:34:56 536 459 130 7.7 / 07:47 13:25:38