18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

찬규 전 (#365)
Finished
GUN TIME:  06:17:39
Place
282  OF 728
Male
250  OF 629
40-44
72  OF 166

Swim 00:44:05 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:51:01
Swim 00:44:05 00:44:05 298 271 77 2.58 / 23:12 07:35:06

T1 00:04:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:08 00:48:13 256 223 67 - / - 07:39:14

Cycle 02:55:32 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:19:03 01:07:17 165 156 47 31.79 / 01:53 07:58:18
Bike 20.2km 00:21:08 01:28:26 167 160 51 30.14 / 01:59 08:19:27
Bike 33.3km 00:21:48 01:50:14 137 131 40 32.21 / 01:51 08:41:15
Bike 37km 00:07:55 01:58:10 135 130 39 31.74 / 01:53 08:49:11
Bike 45km 00:12:25 02:10:35 112 109 33 32.78 / 01:49 09:01:36
Bike 59.3km 00:26:17 02:36:52 113 110 34 32.74 / 01:49 09:27:54
Bike 85km 00:55:27 03:32:20 181 172 50 31.07 / 01:55 10:23:22
Cycle 00:11:25 03:43:45 179 170 48 30.76 / 01:57 10:34:47

T2 00:06:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:09 03:49:55 556 486 122 - / - 10:40:57

Run 02:27:44 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:22:32 04:12:28 393 344 99 8.78 / 06:49 11:03:30
Run 7.7km 00:22:46 04:35:15 312 273 82 10.19 / 05:53 11:26:16
Run 10.6km 00:24:35 04:59:50 321 276 81 9.09 / 06:35 11:50:52
Run 14.7km 00:26:37 05:26:28 333 287 85 9.13 / 06:34 12:17:29
Run 17.8km 00:27:56 05:54:25 370 317 97 8.57 / 06:59 12:45:26
Run 00:23:14 06:17:39 385 330 102 8.56 / 07:00 13:08:41