18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

상철 이 (#360)
Finished
GUN TIME:  06:58:14
Place
496  OF 728
Male
436  OF 629
40-44
121  OF 166

Swim 00:40:11 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:45:27
Swim 00:40:11 00:40:11 149 139 43 2.83 / 21:08 07:25:38

T1 00:05:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:42 00:45:54 462 400 110 - / - 07:31:21

Cycle 03:05:39 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:19:41 01:05:35 255 237 72 30.78 / 01:56 07:51:02
Bike 20.2km 00:21:39 01:27:14 253 233 68 29.31 / 02:02 08:12:42
Bike 33.3km 00:23:41 01:50:55 281 259 77 30.72 / 01:57 08:36:23
Bike 37km 00:08:36 01:59:32 291 266 81 30.14 / 01:59 08:45:00
Bike 45km 00:12:58 02:12:31 256 236 70 31.17 / 01:55 08:57:59
Bike 59.3km 00:26:50 02:39:22 230 214 63 31.35 / 01:54 09:24:49
Bike 85km 00:58:45 03:38:07 304 276 80 29.61 / 02:01 10:23:35
Cycle 00:13:25 03:51:33 315 286 85 29.08 / 02:03 10:37:01

T2 00:07:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:49 03:59:22 660 575 147 - / - 10:44:50

Run 02:58:51 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:27:13 04:26:36 627 542 153 7.27 / 08:15 11:12:04
Run 7.7km 00:31:53 04:58:29 655 566 156 7.81 / 07:40 11:43:57
Run 10.6km 00:31:28 05:29:58 662 572 156 7.02 / 08:32 12:15:26
Run 14.7km 00:26:30 05:56:28 619 532 147 7.53 / 07:57 12:41:56
Run 17.8km 00:33:00 06:29:28 639 551 151 7.11 / 08:25 13:14:56
Run 00:28:45 06:58:14 642 554 151 7.07 / 08:28 13:43:41