18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

민학 이 (#359)
Finished
GUN TIME:  06:31:38
Place
357  OF 728
Male
320  OF 629
40-44
91  OF 166

Swim 00:48:58 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:44:47
Swim 00:48:58 00:48:58 485 434 115 2.32 / 25:46 07:33:46

T1 00:08:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:21 00:57:20 648 559 147 - / - 07:42:08

Cycle 03:03:09 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:20:18 01:17:38 354 319 95 29.83 / 02:00 08:02:26
Bike 20.2km 00:21:48 01:39:27 309 282 86 28.77 / 02:05 08:24:15
Bike 33.3km 00:24:10 02:03:38 336 306 90 30.13 / 01:59 08:48:26
Bike 37km 00:08:34 02:12:13 332 304 90 29.64 / 02:01 08:57:00
Bike 45km 00:13:59 02:26:12 332 304 91 30.37 / 01:58 09:11:00
Bike 59.3km 00:27:35 02:53:48 311 284 84 30.54 / 01:57 09:38:36
Bike 85km 00:54:17 03:48:05 280 253 74 29.86 / 02:00 10:32:53
Cycle 00:12:24 04:00:29 285 257 76 29.48 / 02:02 10:45:17

T2 00:09:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:01 04:09:30 700 603 156 - / - 10:54:18

Run 02:22:07 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:19:22 04:28:53 160 144 45 10.21 / 05:52 11:13:41
Run 7.7km 00:21:38 04:50:31 152 137 41 11.26 / 05:19 11:35:19
Run 10.6km 00:23:20 05:13:52 195 171 48 9.88 / 06:04 11:58:40
Run 14.7km 00:26:52 05:40:44 246 214 64 9.66 / 06:12 12:25:32
Run 17.8km 00:27:40 06:08:24 292 253 78 8.98 / 06:40 12:53:12
Run 00:23:13 06:31:38 321 276 84 8.9 / 06:44 13:16:25