18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

민국(MinKuk) 이(LEE) (#358)
Finished
GUN TIME:  06:10:57
Place
239  OF 728
Male
211  OF 629
40-44
60  OF 166

Swim 00:40:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:43:08
Swim 00:40:28 00:40:28 160 150 46 2.81 / 21:18 07:23:36

T1 00:05:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:47 00:46:16 468 406 112 - / - 07:29:24

Cycle 02:54:12 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:19:09 01:05:25 178 169 53 31.62 / 01:53 07:48:34
Bike 20.2km 00:20:37 01:26:03 141 135 41 30.46 / 01:58 08:09:11
Bike 33.3km 00:22:15 01:48:18 138 132 41 32.2 / 01:51 08:31:27
Bike 37km 00:07:48 01:56:07 128 123 36 31.77 / 01:53 08:39:16
Bike 45km 00:12:50 02:08:58 131 125 38 32.64 / 01:50 08:52:06
Bike 59.3km 00:26:35 02:35:33 132 125 40 32.55 / 01:50 09:18:41
Bike 85km 00:52:31 03:28:04 140 133 38 31.51 / 01:54 10:11:13
Cycle 00:12:23 03:40:28 159 151 41 30.99 / 01:56 10:23:36

T2 00:04:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:02 03:44:31 314 269 74 - / - 10:27:39

Run 02:26:25 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:23:29 04:08:00 444 385 111 8.43 / 07:07 10:51:08
Run 7.7km 00:24:09 04:32:10 393 340 103 9.69 / 06:11 11:15:18
Run 10.6km 00:23:44 04:55:54 359 308 94 8.9 / 06:44 11:39:02
Run 14.7km 00:25:41 05:21:35 347 299 89 9.08 / 06:36 12:04:43
Run 17.8km 00:27:33 05:49:08 373 320 99 8.56 / 07:00 12:32:17
Run 00:21:48 06:10:57 371 318 99 8.64 / 06:56 12:54:05