18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

경호 이 (#357)
Finished
GUN TIME:  05:48:19
Place
112  OF 728
Male
101  OF 629
40-44
28  OF 166

Swim 00:35:20 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:42:01
Swim 00:35:20 00:35:20 19 18 9 3.22 / 18:36 07:17:21

T1 00:02:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:17 00:37:37 46 37 13 - / - 07:19:39

Cycle 02:59:03 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:19:08 00:56:46 176 167 52 31.66 / 01:53 07:38:47
Bike 20.2km 00:21:35 01:18:21 214 203 59 29.75 / 02:00 08:00:23
Bike 33.3km 00:22:28 01:40:50 180 171 54 31.6 / 01:53 08:22:52
Bike 37km 00:08:37 01:49:28 204 194 59 30.9 / 01:56 08:31:29
Bike 45km 00:13:38 02:03:07 220 209 60 31.58 / 01:53 08:45:08
Bike 59.3km 00:27:25 02:30:32 215 201 59 31.51 / 01:54 09:12:34
Bike 85km 00:54:45 03:25:17 238 218 63 30.41 / 01:58 10:07:19
Cycle 00:11:23 03:36:41 231 212 62 30.15 / 01:59 10:18:42

T2 00:03:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:00 03:39:41 152 130 35 - / - 10:21:42

Run 02:08:38 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:20:32 04:00:14 248 220 64 9.63 / 06:13 10:42:15
Run 7.7km 00:20:23 04:20:37 151 136 40 11.28 / 05:19 11:02:39
Run 10.6km 00:21:41 04:42:19 162 144 40 10.15 / 05:54 11:24:20
Run 14.7km 00:23:50 05:06:09 173 151 39 10.2 / 05:52 11:48:11
Run 17.8km 00:23:14 05:29:24 176 152 40 9.73 / 06:09 12:11:25
Run 00:18:55 05:48:19 169 145 38 9.84 / 06:05 12:30:21