18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

호준 서 (#353)
Finished
GUN TIME:  07:39:05
Place
649  OF 728
Male
565  OF 629
40-44
155  OF 166

Swim 00:50:19 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:51:24
Swim 00:50:19 00:50:19 529 470 123 2.26 / 26:29 07:41:43

T1 00:07:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:45 00:58:05 625 539 143 - / - 07:49:29

Cycle 03:30:09 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:21:17 01:19:23 489 441 120 28.45 / 02:06 08:10:47
Bike 20.2km 00:24:49 01:44:13 556 498 134 26.27 / 02:17 08:35:37
Bike 33.3km 00:26:02 02:10:16 556 500 135 27.68 / 02:10 09:01:40
Bike 37km 00:09:27 02:19:43 558 501 135 27.19 / 02:12 09:11:07
Bike 45km 00:15:32 02:35:15 561 503 138 27.78 / 02:09 09:26:39
Bike 59.3km 00:32:49 03:08:05 573 512 144 27.36 / 02:11 09:59:29
Bike 85km 01:06:20 04:14:26 604 532 146 25.97 / 02:18 11:05:50
Cycle 00:13:47 04:28:14 603 532 145 25.69 / 02:20 11:19:38

T2 00:10:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:02 04:38:17 712 615 162 - / - 11:29:41

Run 03:00:48 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:28:35 05:06:52 658 568 159 6.92 / 08:39 11:58:16
Run 7.7km 00:31:41 05:38:34 669 578 160 7.66 / 07:49 12:29:58
Run 10.6km 00:32:01 06:10:35 675 584 159 6.89 / 08:42 13:01:59
Run 14.7km 00:32:14 06:42:50 673 582 158 7.08 / 08:28 13:34:14
Run 17.8km 00:28:08 07:10:58 652 564 154 6.99 / 08:34 14:02:22
Run 00:28:06 07:39:05 654 566 153 7 / 08:34 14:30:29